However, you need to be patient and consistent with your treatment. As we say, ‘patience is bitter, but its fruit is sweet, the result is worth the wait and effort. Keep reading to know more about the best Ayurvedic treatments that help you attain bright and radiant skin.
Ayurvedic Treatments For Glowing Skin
1. Sandalwood And Almond Powder
4 teaspoons of sandalwood powder 2 teaspoons of almond powder 3 teaspoons of coconut oil
You can apply this paste 2-3 times a week. Sandalwood is antiviral and antiseptic (1). It eliminates pimples, acne, and boils on the skin (2). Almond powder not only lightens your skin tone but also provides nutrients that boost skin health.
2. Turmeric And Rice Flour
2 teaspoons of turmeric 2 teaspoons of rice flour 2 teaspoons of tomato juice
Apply this paste 3-4 times a week. Turmeric has antiseptic properties (3). It is also an excellent exfoliating agent. Rice flour exhibits skin whitening activities and brightens dull skin (4). Also, tomato juice lightens dark spots on the skin.
3. Aloe Vera And Lemon
3 tablespoons of aloe vera 1 tablespoon of lemon juice
You can do this every night before going to bed. Aloe vera has antioxidant properties (5). It protects the skin from free radical damage, reduces inflammation, and makes the skin firm. Lemon, on the other hand, cleans and brightens the skin.
4. Saffron And Olive Oil
2-3 saffron strands 2-3 drops of olive oil Distilled water
Do this 3-4 times a week. Saffron treats blemishes and acne, lightens your complexion, and improves the skin texture. Olive oil fights whiteheads and blackheads.
5. Kumkumadi Oil
4-5 drops of kumkumadi oil You can apply the oil 3-4 times a week. Kumkumadi oil removes tan and reduces the appearance of blemishes on your face. It may also aid with skin health.
6. Holy Basil And Neem
10 holy basil leaves 10 neem leaves 2 teaspoons of rose water
Do this 3-4 times a week. Neem revives dull skin and reduces pimples and acne. Basil treats skin irritations and sores and boosts skin cell metabolism.
7. Gooseberry And Papaya
2 teaspoons of powdered gooseberry 2 teaspoons of papaya Warm water
You can apply this paste 2-3 times a week. Gooseberry (amla) has antibacterial and astringent properties (6). It improves your skin tone and complexion. Papaya cleanses the skin and removes dead skin cells.
8. Honey And Lemon
1 teaspoon of honey 2 teaspoons of lemon juice
You can apply this paste daily. Honey repairs the skin and protects it from environmental damage. It also moisturizes and soothes your skin and slows down the process of aging.
9. Ubtan And Rose Water
2 tablespoons of ubtan 3 teaspoons of rose water
Apply this paste once or twice a week. Ubtan removes tan and reduces dark circles. It also reduces facial hair and clears spots and blemishes.
10. Licorice Root And Lemon
2 tablespoons of licorice root powder 3 teaspoons of lemon juice
You can apply this paste once or twice a week. Licorice root clears the skin and protects it from pollution and sunrays. Lemon prevents zits and improves the skin tone. Are Ayurvedic treatments better than store-bought remedies? Well, each has its benefits. However, in the case of Ayurvedic treatments, you know what the ingredients are. Also, since they are natural, they will not cause damage to your skin. Do Ayurvedic treatments have side effects? Not necessarily. But they can cause allergies in those who have sensitive skin. It is best to do a patch test in that case. Which Ayurvedic drink is best for skin whitening? You can indulge in many drinks that use herbal ingredients like turmeric to achieve glowing and brighter skin. Does Ashwagandha reverse aging? Studies support the use of the Ashwagandha root in delaying signs of aging. It positively affects our skin and can aid in reducing wrinkles and fine lines (7). Can Ayurveda cure hyperpigmentation? Yes, turmeric being one of the best Ayurvedic options, can help treat hyperpigmentation and reduce its appearance on the skin (8). Which Ayurveda is best for the skin? There are many Ayurvedic facials and formulations made with herbs that you can use to improve skin health. Manjistha is one such popular Ayurvedic herb that improves the skin’s overall condition (9). How can I tighten my skin in Ayurveda? Gently massage your skin daily with Ayurvedic oils, like sesame and lavender oils, to tighten and rejuvenate your skin (10).
