How To Do Intermittent Fasting For Beginners To begin intermittent fasting, follow these 5 rules: #1 – There is no calorie restriction in intermittent fasting. But you can easily consume fewer calories by breaking down your food intake to 6 meals per day. Skip one of the meals, and you will reduce your calorie intake. #2 – Test the waters first. Fast for 6 hours and then gradually increase your fasting duration....

If you want to try using ghee for your skin, we can help you with the proper steps. Read this article to know more about how ghee benefits your skin, its use, and its side effects. Scroll down. Overgrowth of Malassezia furfur can cause pityriasis versicolor (yeast infection that causes flaky patches) and seborrheic dermatitis (1). If you have oily and acne-prone skin, applying ghee can aggravate the issue. Moreover, it may also clog the skin pores and cause breakouts....

The best part is that you will single-handedly solve the struggle of providing a subtle wash of color on your weather-worn pout! I’m going to review the Lip Love Lip Care which is a range of dual-core lip balms from Lakme. Keep reading to find out how Lakme’s tinted lip balm fared in this review. Lakme Lip Love Lip Care Review Fall in love with Lakme’s new offering – the Lip Love Lip Care is a range of dual-core lip balms, the first of its kind in India....

If you are a beginner to wearing foundation, don’t fret because it isn’t a terribly complicated makeup product to wear. In fact, Fit Me is the perfect option if you’re just starting out and need a foundation that’s easy to wear. It’s time for the verdict now – read on to find out how it fared in this review. Maybelline Fit Me Matte + Poreless Foundation Review Fit Me Matte and Poreless from Maybelline New York is described as the ultimate natural skin fit that goes beyond skin tone matching to solve the unique texture issues of normal to oily skin....

Aishwarya’s answer to media mockery – A body to die for! Aishwarya Rai Bachchan took a hiatus from her acting career when she gave birth to baby Aaradhya, gaining a few pounds along the way. She was criticized by a large section of the public and the media for not having lost the weight she had gained during her pregnancy. Ash, however, defended her voluptuous figure, saying that she was enjoying motherhood and there was no hurry to get back to the ‘Dhoom 2’ look....

Even if all these are just ways to clean your body and groom yourself, there are differences between taking a bath and a shower. This article will help you learn about the benefits of each method and help you choose the best one for you. Keep reading. A bath usually involves soaking and washing your body in a tub. On the other hand, a shower provides a steady spray of water through a faucet to clean oneself....

But are these claims scientifically backed? Is sorbitol really a healthier alternative to sugar? In this article, we have answered all these queries, explained the fundamentals of sorbitol, its daily recommended intake, and the potential side effects. So, let us get started! What Is Sorbitol? Sorbitol a.k.a. glucitol is a sugar alcohol. It occurs naturally in fruits like apricots, apples, peaches, nectarines, and dates. It can also be produced synthetically from glucose....

Sun bleach alters the level of melanin, a natural pigment in your hair (and skin). The skin comprises living tissues, while hair only consists of dead ones. Hence, any changes in the melanin levels in your hair are permanent. It will not change until the hair grows out. Depending on your preferences, you can sun-bleach your hair to achieve semi-permanent lightened hair. This article outlines the benefits of sun bleaching, the steps to sun bleach your hair, the side effects of the process, and more....

Sunflower Oil Vs Olive Oil Let’s compare both sunflower oil vs olive oil to know which one is better for our health: Fat: Both the oils are plant-based and contain roughly 120 calories per tablespoon. Both are rich in polyunsaturated and monounsaturated fats (1), (2). These kinds of fatty acids are known to bring down the bad cholesterol in your blood while promoting good cholesterol (3), (4). Linoleic Acid In Sunflower Oil: Sunflower oil contains almost 65% linoleic acid while olive oil contains just 10% of it....

But it’s not just about the color of the eyeliner. Your eyeliner must also be water-proof, long-lasting, convenient to apply, and highly pigmented. Whether it’s pencil eyeliner or liquid eyeliner, before purchasing it, you have to make sure that the texture is smooth and the formula is safe for your eyes. In this listicle, you will find the 10 best colored eyeliners for blue eyes that will make your eyes look more elegant and appealing....

10 Best Korean Sleeping Masks and Packs 1. Best Non-Comedogenic: Laneige Water Mask Solution For: Dryness, wrinkles, fine lines, and uneven skin texture This overnight gel mask recharges your dehydrated skin while you sleep. The Laneige Water Mask has a unique formula that contains highly concentrated hydro-ionized mineral water that provides intense moisturization to stressed and dehydrated skin. Its unique Sleepscent Technology is infused with calming rose, orange blossom, and sandalwood fragrances that help relax your senses while you snooze....

10 Best Lice Combs You Can Buy 1. Best Overall: Nit Free Terminator Lice Comb The Nit Free Terminator Lice Comb is among the best lice combs available on the market. It can remove the tiniest nits from your hair. Its spiral, micro-grooved teeth prevent pricking, scratching, or pulling. This metal lice comb is made from corrosion-resistant stainless steel and can be used by the entire family, day after day. It can be sterilized multiple times....

Top 10 Best Professional Shampoos And Conditioners In 2022 1. Best For All Hair Types: PURA D’OR Professional Grade Anti-Hair Thinning Shampoo And Conditioner Embrace better hair days with the PURA D’OR professional shampoo and conditioner set. It contains more than 18 active ingredients like biotin, niacin, and pumpkin seed oil that are clinically proven to reduce thinning and provide volume. Made from a premium blend of nutrients and plant-based extracts such as tea tree oil, hibiscus, and cedarwood, it strengthens hair from root to tip....

These nursing bras are essential during the initial few postpartum weeks because your baby needs extra care and attention. So, we are sure you don’t want to end up being stuck in the loophole of fidgeting with bras while you breastfeed. However, there are a plethora of lace bras in different variants available in the market, and to make it easier, we have picked the best ones for you. Here you’ll find the top 11 lace nursing bras that you can order right away at the comfort of your home....

12 Best Baby Soaps Available In India 1. Himalaya Gentle Baby Soap The Himalaya Gentle Baby Soap has an extra mild formula that cleanses your baby’s gentle skin, while conditioning it and retaining moisture. This pure, gentle, and safe soap has no artificial colors, and harmful chemicals, and is perfect to keep their delicate skin supple. It is formulated with olive and almond oils that rejuvenates and nourishes the skin. This baby soap is great for daily use....

Types Of Wigs Polyurethane Wigs These wigs are typically thin and pigmented to match your skin tone and hence easily blend in. Given the skin-like material, it is easier to use tapes and adhesives on the wig. These wigs are suitable for those with total hair loss owing to medical conditions and treatment or natural hair loss. How to take care of a polyurethane wig Mesh Wigs Mesh wigs are generally made from full lace and monofilament materials....

15 Best Back-Smoothing Bras Of 2022 That Hide Your Back Fat 1. Best Stretchable Fabric:Vanity Fair Beauty Back Full-Figure Wire-Free Bra – Beige Feel comfortable and confident while sporting your favorite body-hugging dress as this full-coverage back-smoothing bra hides your body fat without making you look bulgy. The no-wire design keeps you feeling comfortable all day long so much so that you forget that you have it on. You can cover your underarm and shoulder fat flawlessly with its silky smoothing 4-way stretch fabric....

This skin care line includes toners, moisturizers, anti-aging products, under-eye gel patches, and day and night creams. Including these products in your skin care routine will help you fight all your skin concerns. Check out our list of the 15 best Peter Thomas Roth skin care products you can buy online. Read on to get all the information! The Top 15 Peter Thomas Roth Products Of 2022 1. Best For Fine Lines & Wrinkles:Water Drench Hyaluronic Cloud Cream Hydrating Moisturizer The Peter Thomas Roth Water Drench Hyaluronic Cloud Cream Hydrating Moisturizer recharges and rejuvenates your skin with a blast of moisture that lasts for up to 72 hours....

The 5 Best Airbrush Paint Kits 1. Best Overall:U.S. Art Supply Airbrush Colors The ready-to-spray airbrush colors by the U.S. Art Supply are designed with non-toxic, premium quality, and light-fast pigments. These multipurpose colors can be used on a range of different mixed-media and textile surfaces, including canvas, paper, fabric, wood, leather, metals, ceramic, and plastic. This kit also includes an airbrush cleaner, an airbrush reducer, an extender base, and a color-mixing wheel....

The benefits of these nuts are being researched. Their rich nutritional profile makes them popular among health enthusiasts. Learn more about these nuts, their nutrition, and their benefits. Continue reading. What Are Tiger Nuts? Tiger nuts are also known as chufa nuts or earth almonds. They are small root vegetables (also called tubers). The presence of stripes on their exteriors gives them the name tiger nuts. Tiger nuts are the size of chickpeas with a slightly sweet and coconut-like flavor....